Thanksgiving 2008

I don't give a damn what Peppermint Patty said. Snoopy did his thing in the kitchen.

Happy Thanksgiving!

-elbj

Quote of the Day

A thankful heart is not only the greatest virtue, but the parent of all the other virtues.

Cicero

Macy's Catch the Designers, Do You Eat Like a Man or Woman?, Good Friends = Good Health, The New: Kierra Sheard & Real Spit from Pastor Rick Warren

Macy’s Catch the Designers

Not only is Macy’s a great store, you can always come up on something in Macy’s {I found a blue cable knit Nautica sweater which retailed for $100+ and I bought it for $10 homie!} but it’s a great brand too. I know y’all have seen the new advertising that’s been running for over a year {courtesy of J. Walter Thompson} and to me it seems as if the new advertising jumpstarted the new Macy’s. I’m impressed {and before you even think about it Macy’s didn’t pay me for this...but if anyone from Macy’s is reading…} and it looks like I’ll continue to be as long as the behemoth retail chain keeps doing things like Catch the Designers. We all know that the fashion industry is in a love/hate relationship with people of color. White designers love into tap ethnicity for inspiration but devote 1% of their troop, shows and company to cultivating ethnic talent {yeah I said it}.

The folks at Macy’s have built a site that showcases up-and-coming as well as iconic ethnic fashion design talent across the Asian American, Latino American and African American landscapes.

Catch the Designers is a portal for all of us who want to be exposed to interviews, profiles and event calendars for designers who represent our heritage and style in impeccable ways. Etu Evans, Gentleman Jim and Shaka King are a few of the African American designers featured on the site and I think this is a good look.

Now I will say that this site may not be brand new but it’s new to me and who am I to keep something this cool to myself. Catch up on new talent and even do a little eye shopping via the perspective designers’ profiles when you check out Catch the Designers.


Do You Eat Like a Man or a Woman?

I’m just going to get this out of the way. I eat like a woman. Well according to this research featured on About.com I eat like a woman. Now before you even ask me what a woman eats like check this out:

“The studies suggest that women tend to prefer vegetables like tomatoes and carrots, plus fruits, especially berries and apples. Whereas men like the spicier flavors like jalapeno, chipotle, horseradish and wasabi, women prefer sweeter flavors such as chocolate, vanilla and cinnamon. Women are less likely to eat risky foods like undercooked eggs and raw oysters, but women are more willing to eat alfalfa sprouts.”



Now I do eat tomatoes and carrots but don’t get it twisted homie cause I love my raw oysters and wasabi too. As long as I’m eating I’m not mad. See what your food profile is when you take the quiz here. Now the quiz isn’t exactly the most scientific but it’s fun to see if you eat like a homeboy or a homegirl. Now where are my berries?

Good Friends= Good Health. I Ain’t Lying

As we descend into a new holiday season I'm sure the fact that great friends are a part of life is being reinforced. I’ve noticed how more and more people today are saying they don’t have friends they have “acquaintances”. There’s nothing wrong with that but since I have a choice I choose real friends over acquaintances any day. And to be honest, I’m not loose with the term “friend” anyway so I never have to make the distinction between friends and acquaintances. Either you’re a friend of mine or you’re not. With all of that said, I dedicate this TGS tidbit to my friends; people who hear me out when I complain and help me celebrate when things go great. So who are your friends? Do you have a lot? More than 10 or do you play it cool and keep a limit on your support network? Either way having friends in your life can increase your health in more ways than one.

Having good friends and being a good friend to others goes beyond receiving emotional support from family and significant others. The meaningful interaction with a good friend can lengthen your life, add more fun to your life and help you deal with stressful situations more productively. This is even true for the animal kingdom. “Stressed-out hamsters with skin wounds who were paired with other hamsters healed faster than those left alone to heal. The hamsters with friends also produced less of the stress hormone cortisol, which has negative effects on mood and immunity (source).”

Now I know you’re probably snickering and saying to yourself, “This ninja is tripping. I ain’t no damn hamster” but honestly these results heavily correlate to humans as well. Think about it, when you are emotionally and physically down and out interactions with good friends help…emotionally as well as physically. Damn it if it’s good enough for hamsters it’s good enough for yo’ ass.

Friends also help stabilize and boost your immune system. Think about it. If stress has been confirmed to weaken your immune system and great friend support networks help to avoid and alleviate stress then its safe to say that your good friends are the 2nd line of defense when it comes to staving off stress-related illness (some where between your antibodies and herbal supplements). I think it’s a good look if your homeboy can calm you down, lift your spirits and boost your immune system. I have a feeling some of y’all hard-headed rascals are still fighting me on this so I’m gonna have to go to church on you. Even the Bible promotes friendship in the book of Ecclesiastes 4:9-10 New King James Version. “Two are better than one, because they have a good reward for their labor. For if they fall, one will lift up his companion. But woe to him who is alone when he falls for he has no one to help him up.”

And that is your word for the day. If Jesus can’t convince you that friends are a blessing then I give up- sort of. To read more about the health benefits of friendship check out this and this.

Now I give up.


The New: Kierra Sheard

I’m a preacher’s grandkid {which is equivalent to being a preacher’s kid if you knew my granddaddy} and I’ve been surrounded by gospel music pretty much all of my life. I remember when there was a period when I could not STAND traditional gospel. I’m out of that phase now but I still prefer the contemporary stuff. I just do. Dave Hollister, Jessica Greene, Tye Tribbet and of course my home girl Kierra Sheard.

Kierra’s new album Bold Right Life dropped last month and it’s the truth. Aside from having music in her genes you can tell singing is a God-given gift. Speaking of her genes, her brother {J. Drew Sheard II aka JDS} serves as a producer on this album {as well as prior albums} and I swear every track he did is my jam. Last week I traveled between Milwaukee and Chicago for work and bumped her cd the entire trip on both days. It’s just that good {Love Like Crazy is a banger!!}.

If you’re not a KiKi {family nickname} fan you will be. Her new take on gospel is bringing a fresh take on Christianity to the next generation and she’s not holding back.Check out Kierra Sheard and her music here.

Real Spit from Rick Warren

I went trolling through the TED vault the other day and came across this 2006 video of Pastor Rick Warren {The Purpose Driven Life}. He's dropping some serious knowledge and ain't too much I can say to set this up so enjoy.

Quote of the Day

"The biggest adventure you can ever take is to live the life of your dreams."

-Oprah Winfrey

Barack: To My Brothers and Sisters

A lot has happened since the last installment of The Genius Syndicate. I've been catching flack for not updating the blog but I think this is a better time than ever to add a posting because so much has taken place; one special moment in particular- as you know- the election of our next president Mr. Obama. Being in Chicago during the debates and election has been more than amazing. Since November 4th I've heard commentary from brothers in the barbershop, people on the El train, co-workers and church members about how great it is to finally have a president that people want to be in office in office.

For Black people Barack's triumph is seen as a promise from God being fulfilled, for young people Barack's milestone is a result of hard work and ideals trumping cynicism and ignorance, for children Barack's election is a detour on the road of self-image leading them to a brighter destination and to Chicagoans Barack's election is like watching a prince take the King's throne but for me Barack's success is so much more.

I firmly believe that people pray for the improvement of our country and also pray for the right leader to come along. A vote is great but a vote combined with a prayer is earth moving. Not only has everyone's prayers been answered but God did it in a way only He could. 40 years after Dr. King's assassination a half black, half white and all remarkable man has been elected to the White House and for the first time I know that God had a part in the whole thing. Not to say Satan put our current president in office {although some would agree with that statement} but it's evident that something more moving than our disdain for the current administration changed the course of our country and the world last Tuesday night.

God took what everyone considered as the least {Barack} and made it the most on a stage for the entire world to see. The political "experts" and pundants immediately dismissed Barack's campaign, experience and character and I don't blame them because they don’t operate with faith in mind. When you don't have faith for things to improve how can you take hope into account as a man’s strength? Being that faith is the substance of things hoped for all of those without hope in their equation for the country's improvement were doomed from the beginning. Watching God take Barack from the tail to the head was a fascinating journey and not one Barack walked alone. No. All of us who know that hope is as tangible as money knew that an investment in Barack was a commitment to building a better country no matter how hard the transformation.

God didn't just put a black man in office He gave the world another example of how His promises work and if you know anything about God you know He doesn't do anything in a vacuum. Barack's blessing is our blessing and our blessing is the world's blessing and so on and so forth.

To Mr. Obama, congratulations.

To God, thank you.


-elbj